|
BARDO- Awakening from the Dream Nr. 1000 mp3 31.- €
Meditation on the Tibetan Book of the Dead The BARDO meditation "AWAKENING FROM THE DREAM" is designed to incorporate a lifetime of spiritual practise into the moments of transition we call death. It helps us to chart a path through the states of consciousness as they are experienced after death. More description and audio-clips |
|
Transformation and Compassion Nr. 1001 mp3 13.- €
Transforming your pain, suffering and unconsciousness Atisha´s heart meditation (Tonglen) about transforming pain, fear and suffering into joy, light and compassion. The natural quality of the spiritual heart center is compassion. It can transform suffering and inner darkness into light and healing when used in a conscious way, by riding on the breath. More description and audio-clips |
|
From Death to Deathlessness Nr. 1002 a mp3 13.- €
Deep physical relaxation, suggestions for witnessing the body dying , and for the realization of our deathlessness as pure eternal consciousness . "Death brings a very intense possibility to understand...In a single moment it shakes you. If you are not alert you will miss that moment, the moment is very tiny. If you are alert, then that very moment becomes a door into the divine". More description and audio-clips |
|
Liberation and Disidentification Nr. 1002 b mp3 13.- €
Veetman guides the listener towards understanding the essentials of meditation and a clear awareness of the nature of desires. The "knack" of meditation; stillness, acceptance, non-judgemental awareness, disidentification from the restless stream of thoughts. This meditation is also about the fact of impermanence, and fosters an understanding how identification with desires is a main cause for suffering and restlessness, and how we can get the "knack" of disidentification. More description and audio-clips |
|
Consciously Entering into Death Nr. 1003 mp3 13.- €
Witnessing your dead body burning. A profound meditation about impermanence and disidentification from the physical body. With preliminary explanation and Natural Fire Sounds as a background. More description and audio-clips |
|
Last Hour of Life Nr. 1004 a 13.- €
An experience in relaxation about presence and totality in living and dying. In a deeply relaxed state you confront yourself with the fact of your physical mortality and the insight that you have only one moment and one day at a time to make your life complete and to live beautifully,so that in your death you can let go with gratitude and dignity that arises from having lived your life as fully and consciously as possible. More description and audio-clips |
|
Death- The Great Illusion Nr. 1004 b mp3 13.- €
Guided Deep Relaxation Understanding life and death as complementaries is healing and fosters fearlessness and relaxation for the conscious and the unconscious mind. Listening in an altered state of consciousness creates seeds of understanding and authentic trust into the unborn and undying nature of your being. More description and audio-clips |
|
Partnership in Meditation Nr. 1005 mp3 13.- €
Two guided meditations about the understanding that in our essence we are not separate, we are interconnected - the foundation for a mature intimate relationship. Recognizing and honouring each others Essential Being, opening for the awareness of true oneness More description and audio-clips |
|
Death- the greatest Fiction Nr. 1006 a mp3 13.- €
A guided meditation about witnessing the death process and the dissolution of body/ mind from the inner center of consciousness. As long as we know death and dying only from the outside, we live in fear of all experiences of expansion, which limits our courage and unique expression of our true nature. More description and audio-clips |
|
Healing through Forgiveness Nr. 1007 a mp3 13.- €
Authentic forgiveness is a quality of the heart center, it arises when we understand that the ego cannot exist in the present moment, it cannot forgive because it clings to suffering and separation. This meditation supports us in exploring a conscious forgiveness, that arises from our true nature. More description and audio-clips |
|
Conscious Sleeping and Dreaming Nr. 1008 mp3 13.- €
-Explanation of conscious sleeping and dreaming The significance of being conscious in dreaming and sleeping as a powerful help to be more conscious in life and death. - Hypnosis while going to sleep, being the witness in sleeping and dreaming More description and audio-clips |
|
The Art of Auto- Hypnosis Nr. 1009 mp3 13.- €
2 guided techniques of Self- Hypnosis Learning and utilizing auto- hypnosis for inner changes and accessing inner potentials and resources for many aspects of life, for self-healing and creating more consciousness. More description and audio-clips |
|
Relaxation into your Essential Being Nr. 1010 a mp3 13.- €
A guided relaxation to foster deeper levels of meditation and inner silence. Healing visualisation, alertness in relaxation, extensive relaxation of body, heart and being into the innermost Center: the silence and peace of your Essence, your true nature More description and audio-clips |
|
Chakra- Relaxation Nr. 1010 b mp3 13.- €
Hypnosis for relaxing the seven Chakras (Energy-Centers) and the corresponding subtle bodies, releasing deep old tensions and misunderstandings of the subtle bodies. More description and audio-clips |
|
Death and Meditation Nr. 1011 a mp3 13.- €
Guided Autohypnosis with suggestions for deep relaxation of body, breath, mind and heart, and for witnessing the body as dead. The imagination of death serves as a support to enter deeper levels of meditation, for understanding experientally the essentials of meditation: natural inner silence, non-judgemental awareness, and non-doing. More description and audio-clips |
|
Death as a friend Nr. 1011 b mp3 13.- €
Deep physical relaxation with suggestions for understanding death as a friend that renews life and reminds you to live your life as beautifully and with as much presence as possible. Going beyond the negative pattern of postponing aliveness and love. "We are here to leave this world more beautiful than we found it". More description and audio-clips |
|
The Great Death Nr. 1012 mp3 13.- €
From Ego to Essence 2 guided meditations about going into the unknown beyond the conditioned ego- personality, towards inner emptiness and the essential enquiry of who or what we really are. In Zen it is called "the great death". More description and audio-clips |
