2 guided techniques of Self - Hypnosis

The Art of Auto-Hypnosis

Learning and utilizing auto-hypnosis for inner changes and accessing inner potentials and resources for many aspects of life, for self-healing and creating more consciousness.

Osho has described self-hypnosis as one of the most important tools for spiritual growth, which can be used in many areas of life.You can use it for meditation, to deepen your silence, and also to feel more relaxed and playful amid the speed and tension of the "market place".

Self-Hypnosis can be adapted in a creative way to apply to your unique situation - the possibilities are unlimited.

The Art of Auto- Hypnosis  | mp3

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